NLF is more than just a gym, it’s been a home! I had the humbling experience of starting my lifting journey all over again from the very bottom a few years ago, like so many folks do. These guys are the ones you can trust to help build you back up again, and way stronger than before!

I am new to PE, and this was the first gym I went to. I am extremely happy to be there. The trainers are amazing and very friendly. They know exactly what they are doing. Do yourself a favour. And have one session there. You won’t regret it.

Thank you NLF for offering me short-term training access whilst on holiday in order to keep up my fitness and strength, training alongside my mom a regular attendee at your gym, was just wonderful. Kim’s knowledge and attentiveness, customising workouts to my capability and supporting me to protect old injuries was phenomenal. Highly recommend this boutique gym, the personal trainers and classes, you’re not just a number here.

Been at gym a few months now. LOVE boxing classes and strength on Wednesdays! Assistance around injuries and always so supportive! Great for any age and level of experience in the gym! Highly recommend

Trainers are friendly and welcoming Atmosphere is positive and motivating Small intimate classes, not leaving you to feel overwhelmed Highly recommend to anyone

Kim and Grant are the best in PE at what they do. New facility is great and ensures personal one on one attention. 🙂

The dedication and knowledge of the PT’s is noticed. Strength and conditioning for me has been my focus and results are good

Awesome best experience in a fitness centre.

Knowledgeable and dedicated trainers.